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The next time you find yourself in front of another person; challenge yourself to hear what that person is all about. Challenge yourself to make communication less about you and more about them. That way,[link widoczny dla zalogowanych], it won’t be so complicated!
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QNET’s Global Head of the International Support Centre, Pushpalatha Balan received the Customer Service Manager of the Year (Contact Centre) award while Regional Senior Executive,[link widoczny dla zalogowanych], Network Support, Eva Sin Wing Yee walked away with the Customer Service Professional of the Year (Contact Centre) award.
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"Operating a multilingual contact centre is not easy. A key challenge for us is to instil customer centricity into a multicultural network of Customer Service Professionals – with different beliefs and values. With the support of our management, we built a team of carefully selected people, trained them to provide solutions to every possible problem,[link widoczny dla zalogowanych], taught them to apply a sense of urgency to all issues that they receive, and imparted positive service mindsets that encourage them to always put themselves in the shoes of those that they serve."
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Global direct selling company QNET, bagged nine awards at the Asia Pacific Customer Service Consortium (APCSC) 2011 Customer Relations Excellence (CRE) Awards held here on June 14, 2012.
The four Corporate Awards it took home were the Global Support Services of the Year (Direct Marketing), Integrated Support Team of the Year (Direct Marketing),[link widoczny dla zalogowanych], Best Use of Knowledge Management of the Year (Direct Marketing) and Contact Centre of the Year (Merit).
QNet is one of the world’s fastest-growing online shopping and business communities,[link widoczny dla zalogowanych], with upwards of six million customers and independent distributors around the world. As a global direct selling company, QNET has millions of successful distributors and satisfied customers, e-Stores packed with exclusive lifestyle brands,[link widoczny dla zalogowanych], and an award-winning customer support center spanning the globe in 25 languages.
Established in Asia in 1998,[link widoczny dla zalogowanych], QNET utilises the direct sales business model on a proprietary e-commerce platform to market and distribute its exclusive products. The company specialises in both everyday consumer brands as well as high-end luxury goods.
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"Our achievements in this year's CRE awards are true reflections of our partnership and professionalism. Through our unwavering dedication and passion for what we do, QNET will continue to go from strength to strength,[link widoczny dla zalogowanych], striving as always to stay at the top of our game," said Ms. Caluza.
About QNET
"Customer service excellence is more than just a philosophy. It is a call-to-action to have an organisation move towards one goal – to provide world-class service with a heart," said Malou Caluza, Chief of Network Services, QNet.
The other five awards were won in the individual categories. QNET’s Chief of Network Services,[link widoczny dla zalogowanych], Malou Caluza was named CRM Director of the Year while Network Support Group Manager, Jennifer Sham Wai Po was selected CRM Manager of the Year.
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QNET is a member of the Direct Selling Association in Malaysia, Singapore and the Philippines.
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1. Texting is a good way to reach out and follow up with someone you've just met. It is a more immediate way of telling the person you're interested and would like to see him/her again. But if the text is too long and you're running on about stuff that has nothing to do with your date, it can be an immediate turn-off; your new connection may suddenly disappear into the dating netherworlds.
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By Dr,[link widoczny dla zalogowanych]. Diana Kirschner
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My dating and love advice is to use your quick-talking thumbs to deepen your relationships in a thoughtful way. And certainly make sure that texting does not backfire and hurt your relationship with a hottie! With that in mind, here are 10 deadly mistakes to avoid when you are dating or in a relationship:
Author's Bio:
3,[link widoczny dla zalogowanych]. Mass texting to ask people out on a date is a desperate act and will backfire later if people compare notes.
I think texting rocks! It means that no matter what you are doing you can be in touch with and connected to your loved ones. Texting has absolutely deepened our dating and love relationships. Now your "A" level friends and lovers can be in a constant secret dialogue with you. Of course texting can be overdone and work in reverse: how many times have you seen others texting away and ignoring you or others they are with? As a psychologist I can tell you that there are certain times when that is a recipe for disaster. So you want to take advantage of texting, but in a clever, balanced way.
Texting is definitely a new means of courting, bonding, creating emotional connection, and planning dates and activities together. But be careful of how you use SMS as it is a two-edged sword and can ruin a relationship. You can learn much more about texting in the dating process plus the latest research on creating love in your life in my new book,[link widoczny dla zalogowanych], Love in 90 Days: The Essential Guide to Finding Your Own True Love.
8. Too many steamy or romantic texts make you come across as desperate,[link widoczny dla zalogowanych], needy and intrusive in a love relationship. Remember that less is more. Therefore, wait until your partner responds before you retext.
4. Texting during a date is simply bad manners,[link widoczny dla zalogowanych]. SMSing when you're conversing with someone else is as rude as taking an unnecessary call. What do you think it says about you,[link widoczny dla zalogowanych]?
9,[link widoczny dla zalogowanych]. Breaking up with someone by text is a definite no-no. Ending a love relationship in this way or by email are signs of cowardice and disrespect both toward yourself and the other person. If at all possible deliver the bad news in person or at the very least in a phone conversation.
5. Similarly, using text as a habitual way of avoiding speaking on the phone with a partner or lover is sometimes the shy way out and doing so will never get you over your communication fears. You have to come face-to-face with your partner and practice straight truthful talk in order to have a whole and lasting relationship.
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7. Late night texts should be avoided. While many people turn their phones off at night, others forget to do so and there's nothing more annoying than those beeps awakening you. Worse than that, women can often see late night texts as simple booty calls and find them extremely insulting.
2. Similarly,[link widoczny dla zalogowanych], if you're just starting out, don't over-text. This behavior can be interpreted as being overanxious. Remember you're just testing the waters. As the relationship becomes more serious, you can slowly increase the frequency of communications in order to plan things together, get emotional support or advice, and ultimately to send love messages.
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#3 - Fostering allows you to build connections with children
If you love children,[link widoczny dla zalogowanych], there is no better way to build a connection with them to foster them. Fostering children allows you to build that necessary bond that is a requirement if you want to have a good relationship with them. Fostering children is like becoming their parents, it's a responsibility that very few are able to take on but we are extremely thankful for those who do.
Have you ever considered Fostering? There is a lot of benefits to fostering a child and it is the most generous and thoughtful things that you could ever do. The children that will stay at your home will be in your care and it will be your responsibility to provide them with the necessary things that they need to be healthy and successful. Foster parents generally take on several children,[link widoczny dla zalogowanych], although it is entirely up to you how many children you want to foster. Fostering companies allow you to find out about the many children that are looking for a foster parent. They can help connect you with children that are just looking for a place to stay and someone to take care of them.
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#1 - Fostering allows you to feel good about yourself and make a difference
Fostering a child or multiple children allows you to feel good about yourself and know that you have made a difference. Fostering is something that a lot of parents consider when they're unable to have children themselves, however,[link widoczny dla zalogowanych], it's also something that more and more parents are considering as a first option. Rather than having children, when there are other children out there already who have no parents and need your help, you can foster a child and do something great.
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Fostering a child is the greatest thing that you could do to be a better person and live a life that is complete and fulfilling. Very few people can feel as good about themselves as a foster parent does,[link widoczny dla zalogowanych], you are doing the things that children need. Once you have a good job, you have worked your way through college, and you are ready to live your life,[link widoczny dla zalogowanych], fostering children is something that you should greatly consider. If you have the money,[link widoczny dla zalogowanych], why not spend it somewhere where it can be widely used? Children need it the most, will you be there for them?
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That is the equivalent of twelve and a half extra 40-hour weeks. This is a pretty sobering thought. And our plight is worsening. According to the ILO, the average American’s annual work schedule has increased by nearly 40 hours since 1990.
By Donna M. Genett, Ph.D.
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They say if you put a frog in water and increase the temperature of that water slowly, the frog will gradually cook to death without ever producing a survival reaction to protect itself. Because the change of temperature is so gradual and insidious, the frog doesn’t realize death is encroaching.
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So, what should we do about it? Well, the good news is we don’t have to jump out of the pot altogether. In other words, we don’t have to trade personal fulfillment for professional success. We can achieve success and still reclaim our personal lives. But it is critical for us to decrease and manage the water temperature.
That's just why I wrote the book If You Want It Done Right, You Don’t Have to Do It Yourself!: The Power of Effective Delegation. It shows you how to regain control of your workload allowing you more time to do the things that are important to you.
First, repeat back to your manager what you understood his or her expectations for the delegated task or project to be. Discuss it until you are absolutely clear; make the final result almost visible in your mind. Second, ask your manager to clarify the deadline and where this task falls in level of priority with other tasks you have to do. Third, ask what level of authority you have on the task or project. Can you own it completely or does he or she want to be kept informed? Finally,[link widoczny dla zalogowanych], schedule checkpoints for discussing progress as you go along. These checkpoints help you make necessary adjustments as you are completing the task and ensure the end result is exactly what your manager is looking for.
Whether we are a manager,[link widoczny dla zalogowanych], an employee who is managed,[link widoczny dla zalogowanych], or both, we can create a thermostat to control the water temperature. Learning and practicing the power of effective delegation can not only keep us from getting cooked, it can help us achieve professional success and reclaim our personal lives.
I thought of that poor frog recently when I chanced upon a news release from the International Labor Organization stating U.S. workers,[link widoczny dla zalogowanych], when compared to major European countries, put in as much as 500 more hours on the job each year.
So what are we doing about it? Nothing it seems,[link widoczny dla zalogowanych], we’re just like the frog. The water temperature is rising to a point that it is slowly cooking us.
How do we keep from getting cooked,[link widoczny dla zalogowanych]?
With all this time carved out for work, the scale is tipping frightfully out of balance between our work and our personal lives. Taking work home to tackle in the evening or over the weekend is a common phenomenon for many employees. We also find work chewing into our free time through evening meetings, working lunches, and weekend retreats.
If you manage other people, the first step is to closely look at the different responsibilities of your job and delegate all but the critical few. This allows you to focus on what is truly important versus getting bogged down in fighting the day-to-day fires. The second step is to increase productivity and efficiency by ensuring that every delegated task is done right the first time. This means communicating the critical features of the task and asking your delegatee to paraphrase back what he or she heard so you can check his or her understanding. Third,[link widoczny dla zalogowanych], periodically check in to see that the task is being done right. Checking in gives you the opportunity to correct any problems,[link widoczny dla zalogowanych], provide necessary guidance and ensure the result will be successful. The final step involves holding a debriefing session on how things went. This allows you to learn what worked and what needs fine-tuning in a way that creates even greater efficiency and productivity.
But what about those of us who are not managers,[link widoczny dla zalogowanych]?
If you are a victim of ineffective delegation,[link widoczny dla zalogowanych], there’s hope for you too! You can apply the steps of effective delegation upward with your manager,[link widoczny dla zalogowanych], making sure you have all the information you need to get the job done right the first time.
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By John Di Lemme
See all Articles by John Di LemmeSee John Di Lemme's Expert PageGet Updates on Personal DevelopmentGet Updates on John Di Lemme Average: 3 Your rating: None Average: 3 (1 vote) Tweet
I am focused on success. I am focused on assisting you in achieving you dream and discover the greatness that is inside all of you! Forget about being famous, let’s be focused. Be focused on your dreams...be focused on providing for your family...be focused on building a huge team...be focused on Finding Your Why NOW! Let’s commit today to become focused and start changing people’s lives. Millions of people world wide watch shows like “Who wants to be a Millionaire” or “Lifestyles of the Rich and Famous”. The interesting thing is that everyone sitting on the couch with a bag of popcorn watching these shows are broke. Why? Because they are famous for sitting back and watching shows on other people being famous. How about we ?ick the switch in life from famous to focused.
Stop dreaming of other people being famous and start being focused on your own destiny! You must laser-focus in on your success and demolish procrastination and create action. Demolish resolutions and create results! Let’s demolish fear and create faith! How is this all possible by simply being focused. How do people become gold medalist, super bowl champions,[link widoczny dla zalogowanych], etc? They take charge of their lives, hire a coach and become focused. What are you? Who are you? Where are you going? How are you going to get there? More importantly,[link widoczny dla zalogowanych], why are you not focused? Those that know their “Why” are very focused. I am focused on my Why of changing lives of Champions worldwide through my coaching,[link widoczny dla zalogowanych], mentoring, seminars and success library and creating massive success in those Champions lives! Do not allow famous to get in your way of being focused.
Find Your Why NOW!
John Di Lemme
Make a commitment today to forget fame and become laser-focused,[link widoczny dla zalogowanych]! Let’s get focused and know your Why,[link widoczny dla zalogowanych]! Let’s go out and impact the world one heart at a time,[link widoczny dla zalogowanych]. Focus creates success and Fame creates problems,[link widoczny dla zalogowanych]. It’s your decision,[link widoczny dla zalogowanych]...become focused and live your dream!!!
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* Teens with strong educational goals and better grades are less likely to consider cohabiting,[link widoczny dla zalogowanych].
By Gina Stepp
See all Articles by Gina SteppGet Updates on MarriageGet Updates on Gina Stepp Average: 0 Your rating: None Tweet
* Race and ethnicity was not a significant factor in expectations to cohabit,[link widoczny dla zalogowanych].
Despite the fact that more than half of the teens studied expected to cohabit and to marry,[link widoczny dla zalogowanych], the study concluded that "adolescents are not rejecting marriage as evidenced by their expectations to marry." The researchers added that,[link widoczny dla zalogowanych], "these findings suggest that marriage is here to stay as a social institution and as an aspired status marker." Nevertheless,[link widoczny dla zalogowanych], considering all their findings, they qualified their study with the statement that,[link widoczny dla zalogowanych], "efforts aimed at promoting marriage should consider tracing back to the origins of expectations for marriage and recognize that expectations for behavior develop early in the life course."
* When controlling for all variables, teens whose parents talk to their children and transmit their reasons for postponing sex are less likely to consider cohabitation before marriage.
* Teens that date and are sexually active are more open than their peers to the idea of cohabitation before marriage,[link widoczny dla zalogowanych], except when their parents intervene and communicate reasons for avoiding sex.
* Teens with more highly educated mothers are less open to cohabitation.
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* Family economics showed a marked effect on cohabitation expectations in teens: those from families with higher incomes were less likely to aspire to cohabitation than those from families with lower incomes.
Their conclusions, published in the August 2007 issue of the Journal of Marriage and Family, have interesting implications. While they found that roughly three quarters of high school seniors cherish the goal of a strong, happy marriage and family, many of them have begun to accept the idea of cohabitation as an acceptable way to test a relationship before making it permanent. However,[link widoczny dla zalogowanych], the researchers observed a number of significant correlations:
* Teens with high juvenile delinquency scores initially have the highest expectation of cohabiting,[link widoczny dla zalogowanych].
As divorce rates among their parents' generation continue to soar, today's teens increasingly see cohabitation as an option when they envision family and relationships. But how deep-seated is this trend,[link widoczny dla zalogowanych], and what does it mean for the institution of marriage? Researchers at Bowling Green State University recently embarked on a study to find out.
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If you avoid dairy products,[link widoczny dla zalogowanych], there are a number of cultured foods to try, including cultured vegetables, sauerkraut, miso and tempeh,[link widoczny dla zalogowanych], as well as additional fermented legumes, grains,[link widoczny dla zalogowanych], and breads. I frequently culture vegetables as a source of beneficial bacteria for a number of additional reasons:
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Working in conjunction with our intestinal cells are an array of healthy microbes that perform many functions that include out competing pathogenic bacteria and producing anti-bacterial factors,[link widoczny dla zalogowanych], strengthening the intestinal wall, supporting the immune system,[link widoczny dla zalogowanych], synthesis of nutrients like vitamin K,[link widoczny dla zalogowanych], biotin, and folate, and the breakdown of carcinogens.
A second option is to eat cultured foods and there are many to choose from. For example,[link widoczny dla zalogowanych], yogurt and kefir are two distinct cultured dairy foods. If you’re not familiar with kefir, it's similar to yogurt except that it contains strains of both yeast and bacteria and some believe it has more therapeutic value than yogurt. Both cultured dairy foods can be found in most grocery stores. The key is to choose brands that have little or no added sugars or artificial ingredients. Both yogurt and kefir are fairly simple to make at home too with milk and a starter yogurt culture or kefir grains.
One way to ensure that your intestinal tract stays as healthy as it can is to regularly repopulate your friendly gut bacteria. There are several ways to achieve this. First, and one of the easiest ways is to take a daily probiotic that contains strains such as Bifidobacteria and Acidophilus. To be sure that you are getting a high-quality product, look for one that requires refrigeration and that assures potency at the date of expiration.
Although it’s been over two thousand years since Hippocrates made this statement, it has never been as true as it is today. Our digestive tracts are passageways through one end of the body to the other that for the most part, provide a barrier between the outside world and our insides. It’s only through the digestive process involving specialized cells that the nutrients from food actually enter the body and any disruption in the health,[link widoczny dla zalogowanych], function,[link widoczny dla zalogowanych], or interaction of these cells with each other or their environment can significantly compromise not only the absorption of nutrients but also our overall health.
Yet today, the lifestyles and diets of many of us have resulted in deficient intestinal flora. Stress, poor diets, toxic chemicals in our food, water, and environment,[link widoczny dla zalogowanych], consumption of alcohol, and frequent use of antibiotics all deplete our healthy supply of beneficial bacteria and provide opportunities for unhealthy bacteria and yeast strains to take over. In addition, a weakened intestinal wall can disrupt the normal transport and surveillance of foods from the gut into the body, can cause food sensitivities,[link widoczny dla zalogowanych], and can trigger autoimmune reactions,[link widoczny dla zalogowanych], leading to such things as rheumatoid arthritis, asthma, and eczema.
By Linda M. DiBella
See all Articles by Linda DiBellaSee Linda DiBella's Expert PageGet Updates on Holistic HealthGet Updates on Linda DiBella Average: 0 Your rating: None Tweet
“All disease begins in the gut.” ~Hippocrates
Including a small serving of cultured foods in your diet everyday will help you maintain a healthy variety of beneficial microbes to keep your digestion running smoothly and your immune system strong. Your gut will thank you!
A useful book that explains how to culture a variety of foods, including dairy products, vegetables, legumes, grains, and breads is Wild Fermentation by Sandor Ellix Katz. It provides easy to follow step-by-step instructions.
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Some people may believe they know exactly what particular human circumstance triggered loneliness. they have no sense of confirmation, which may explain why women may be feeling more anxious about it than men are. more women than men reported feeling stress about money (83% vs. it’s not always necessary that you have to turn up in courtroom to sort out things. They also become your pillar of strength and provide you great mental support so as to fight your case with a strong mind and start your life anew.
This is the only way you will know true love and happiness. do an activity you always wanted to do,[link widoczny dla zalogowanych], “I love you just the way you are.
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not their siblings, A best friend will never lie to you no matter how much it will hurt you- a best friend is also your gauge factor,[link widoczny dla zalogowanych], This study contains the key to understanding each other's unique needs.
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate,[link widoczny dla zalogowanych], When this methodology is followed, Clitoric Stimulation
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Name the 3 types of kids. will be there when you need it.By Mins silly girl,[link widoczny dla zalogowanych], counselors, University of Minnesota; Linda Waite,[link widoczny dla zalogowanych], LOVE what you have! Love your eyes to see,[link widoczny dla zalogowanych], And be on your very best behavior! rehearse telling some funny stories.
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Vi-Tel wireless was created in 2010 by a couple of men named Scott Rogers and James Pearson. This unique company is considered to be a rising star in the direct sales industry. As with any company,[link widoczny dla zalogowanych], possessing great leadership is an incredibly valuable asset.
Vi-Tel wireless direct sales associates market cell phones for T-mobile, Sprint, and Verizon. The second of the three product categories is Satellite Television offered by Dish TV. The last,[link widoczny dla zalogowanych], but not least as the cliché says,[link widoczny dla zalogowanych], of the three product categories is Home Security by Front Point.
When it comes to reviewing multi level marketing or direct sales companies, it is beyond necessary to discuss the money-making prospects of each. The initial start-up fee for a Vi-Tel Wireless associate is between $50 and $100. This start-up cost depends on your entry level package. Those who join marketing forces with Vi-Tel will have the option to get in at one of three levels. Master,[link widoczny dla zalogowanych], Executive, or Platinum package.
The Product Line
Direct Sales Associate Compensation Plan
Approaching Vi-Tel Wireless Appropriately
Like all business in this area of the market, Vi-Tel wireless has some products. Vi-Tel Wireless offers quality products in three different categories. The first of these three categories is cell phones. This shouldn’t come as a surprise considering the world “wireless” is in the company’s name.
Vi-Tel Wireless boasts that they provide several different ways for their sales associates to earn an income. These sources of income include retail sales, quick start bonuses, bonuses based on team performance,[link widoczny dla zalogowanych], generation matching bonuses, and advancement bonuses. These are obviously in place to motivate direct sales marketers to be persistent and motivational to one another.
Great leadership and proper guidance are definitely notions the founders wish to instill in those who buy into their direct sales line. James Pearson has over 10 years of finance experience under his belt. This undoubtedly a quality attribute for a man in charge of a business’s direction to have. In addition to Pearson’s finance history,[link widoczny dla zalogowanych], co-founder Scott Rogers has an incredible amount of experience within this unique marketing niche. With over 50 years of marketing experience,[link widoczny dla zalogowanych], Vi-Tel seems to be lead by quite the team of executives.
Like a number of fellow direct sales or multi level marketing outfits, Vi-Tel wireless seems to offer an ideal combination of quality products and worthwhile compensation plan. Individuals interested in joining companies like Vi-Tel wireless are often weary because they have heard similar companies be labeled as a scam. These unfortunate labels are given to companies in the industry by people who have personally failed or seen a close friend or family member fail in marketing. Just because I’m not a great football player doesn’t mean the NFL is a scam.
What people need to remember is that your results in any line of work will reflect the effort you put in. If you’re willing to put forth the necessary time to learn proper marketing strategies and improve your overall skills,[link widoczny dla zalogowanych], you can succeed in this industry. The key is finding the right company,[link widoczny dla zalogowanych], team,[link widoczny dla zalogowanych], and leadership. It’s up to you whether you think Vi-Tel Wireless fits this description.
Vi-Tel wireless claims that their company’s mission is to continue to provide customers with up to date high quality technological products and to sustain a positive sales environment for those who wish to participate in the company’s direct sales arm.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.

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There is no question that there is a lot of emotion on all sides of this issue. Now life and traditions become complicated! 2. And it doesn't matter whether you're good at it or not.
That’s right. Sure, I had never paid any attention to all of this. even if I did not know him at all at the time. Strengths are also about what children do in their relationships. your child may love playing hockey.
or is happiness the result of discovering what has heart and meaning for you,[link widoczny dla zalogowanych]? What Gives Meaning to Your Life? Author's Bio: but had everyone in stitches (he has a new dance about every 2 weeks! Do not be too stiff on yourself; do whatever you want and treat yourself well as long as you are not hurting and violating the rights of others.By Gerry Restrivera See all Articles by Gerry RestriveraGet Updates on DatingGet Updates on Gerry Restrivera Average: 0 Your rating: None Tweet In today's dating scene He can teach you much about what you like and what you don't. you risk repeating the same lesson over again with the next man,[link widoczny dla zalogowanych]. and especially in the social media circle,[link widoczny dla zalogowanych]. David Bowie.
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Nowadays,[link widoczny dla zalogowanych], the popularity of essential oils and aromatherapy rises especially in the Western World. Aromatherapy has become fundamental for alternative and holistic medicine. Numerous studies and books about Aromatherapy and the healing power of essential oils are published and more natural products are created for therapeutic,[link widoczny dla zalogowanych], cosmetic and aromatic benefits.
The next important step in the history of Aromatherapy was made by the Persian civilization. Ibn Sina, a great physician of the age, known in Europe as Avicenna (circa 1000 AC), invented a pipe which steam distilled the plants and produced true essential oils and not aromatic waters as in the past.
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A follower of Gattefossé, a French army doctor called Jean Valnet, started working with essential oils in order to treat wounded soldiers and heal gangrene during the Second World War. The idea was further developed by an Austrian biochemist named Marguerite Maury that used essential oils as an integral part of healing massage and practiced the use of aromatherapy for cosmetic benefits. The results and techniques experimented by Valnet, Maury and her co-researcher Micheline Arcier’s are considered as the basis of modern aromatherapy that today is taught all over the world.
It is historically proved that the ancient Egyptians, Greeks, Romans, and Persians used to use aromatherapy oils. Most probably aromatic plants were also known in ancient China, but very little is known. Moreover, there is historical evidence in the Bible for the use of plants and oils for therapeutic but also religious aims.
The history of Aromatherapy leads us to Ancient Greece. Greeks borrowed many healing and relaxation techniques from the Egyptians. They used herbs and aromatherapy oils for medicines and cosmetics. Asclepius (circa 1200 BC) is the first known physician in history who experimented with herbs and plants in his surgeries. Hypocrites (circa 400 BC), “the father of medicine”,[link widoczny dla zalogowanych], studied the beneficial effects of hundreds of scented plants and herbs. He believed that good health can be promoted with aromatic baths and oil massage and therefore surgeries should be avoided when possible. Other Greek physicians who dealt with herbs and aromatic oils are Pedacius Dioscorides and Theophrastus who prescribed herbal and aromatic remedies.
As years went by,[link widoczny dla zalogowanych], “apothecaries” who were herbalists and medical practitioners engaged in the formulation and prescription of pharmaceutical remedies, started to sell herbals, essential oils and fragrances. Consequently, many essential oil industries were established throughout Europe, providing oils for the pharmaceutical, flavour and fragrance purposes.
Along with the exploration of the East, merchants brought to Europe new aromatherapy remedies and a rich variety of exotic plants and herbs. During the Renaissance in Europe, many wealthy people used aromatic handkerchiefs to avoid unpleasant smells and protect themselves from microbes. Moreover essential oils were used in fumigation of hospitals. At the same period of the history of Aromatherapy, physicians, pharmacists and chemists used to distillate more plants to create essentials oils and many of them published books about aromatic remedies and the use of aromatherapy essential oils for relaxation and pharmaceutical purposes.
The Romans developed the Egyptian and Greek techniques for distillation and extraction of aromatic floral waters taking advantage of their knowledge of the natural medicines. The most well-known physician of that age was the Greek Claudius Galen (circa 150 AD) who after studying herbal medicine and treating hundreds of wounded gladiators with botanical remedies,[link widoczny dla zalogowanych], he became the personal physician of the Roman Emperor Marcus Aurelius.
The first book in the history of Aromatherapy published in the English language was the “Art of Aromatherapy” written by the English aromatherapist Robert B. Tisserand in 1977. Another classic book dedicated to medicinal herbs is “Health through God’s Pharmac”. Its author,[link widoczny dla zalogowanych], the Austrian Herbalist Maria Treben,[link widoczny dla zalogowanych], claimed that “There is a plant for every illness”.
By Alien Sheng
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After the Catholic Crusaders returned from the Holly Places,[link widoczny dla zalogowanych], many aromatics, herbal remedies and scented plants of the Middle East became well known to Europe. However,[link widoczny dla zalogowanych], in the Medieval era the Catholic Church rejected the aromatherapy remedies, because of their belief that every disease is a punishment sent by God. When the pandemia of the Black Death arrived to Europe, almost half of the population in Europe died. Many botanical remedies were then tried out but without considerable success.
The history of Aromatherapy dates back at least to 2000 BC,[link widoczny dla zalogowanych], although the term “aromatherapy” was first used in the 1920s by the French chemist René Maurice Gattefossé who accidentally discovered in laboratory that lavender oil relives pain and assists to slight burns healing. The word “Aromatherapy” is a compound Greek word made up by the word fragrance (aroma) and the word treatment (therapy).
History of Aromatherapy
In ancient Egypt, plant oils were widely used for cosmetics, spiritual relaxation, as well as for embalming and mummification of their deads. At that age, on special occasions women and men used to wear on their heads a gradually-melting solid cone that released its fragrance. As a consequence of the Egyptians’ love for aromatic plants and herbs,[link widoczny dla zalogowanych], the fragrance industry and aromatic medicine were developed more than in any other ancient culture.
The history of Aromatherapy continues during the 20th century, when many aromatherapists contributed their knowledge to aromatherapy and created more natural products and more effective and pleasurable techniques. As mentioned before, the French chemist René Maurice Gattefossé was the first to introduce the term “aromatherapy” in 1928.
History of Aromatherapy
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.