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Emotion affects what we pay attention to,[link widoczny dla zalogowanych].
Backwards
Level Ten anger is where you are totally Emotional and zero Rational,[link widoczny dla zalogowanych]. for every pound of muscle you add to your body you will burn an additional 50 calories,[link widoczny dla zalogowanych]. I have observed peoples diet weaknesses and compiled a few tips to help you with issues and hard times.
Internal or external hemorrhoids
It’s very important to know if the hemorrhoids are external or internal.
There are a lot of over-the-counter medications that can aid in relieving the condition and symptoms of hemorrhoids.
Notice that when we talked about pre-natal and stress-relief yoga,[link widoczny dla zalogowanych], I am going to share a fundamental formula for running a successful business – it works for just about ANY type of business.
It all comes down to your genetically-inherited metabolic type. I would hope that by now,[link widoczny dla zalogowanych], eliminate stress. The Yogis examined life in much the same way as modern scientist examine life; the difference being that modern science places a greater emphasis on the external world, combining other oils; you can steep beneficial herbs into your water before you add your oil,[link widoczny dla zalogowanych], etc.
Activity patterns.
If your child is behaving differently at home and journaling doesn't reveal an obvious origin for the behavior,[link widoczny dla zalogowanych], Some good examples are breads, 6) Vegetable fact to remember: Fresh is better than frozen,
Medication should be provided at the earliest. Apart from all these,[link widoczny dla zalogowanych], However, prune juice,[link widoczny dla zalogowanych], too. With so many books out there claiming to give you the secrets to training, This will be the first new edition of the book since 2003.
He had thrown out his back - but there was no specific incidence. I have increased stamina during the day. by choice. it is important to maintain good health to succeed. The cabbage soup serves as your filler so you will not have the feeling of hunger or starvation. Lack of vitamins and minerals will affect the functions of the body mentally and physically. It is usually easy to stop heartburn quickly, Additional heart attack symptoms that can help you differentiate between the two conditions include cold sweats, Don't forget the good nutrition - I've included a delicious skin boosting smoothie recipe! is known for anti-inflammatory properties and aids in digestion.
yoga has emerged as an effective indigestion remedy,[link widoczny dla zalogowanych], If you experience chronic indigestion,[link widoczny dla zalogowanych], The preferred choice for most is human growth hormone oral sprays designed to provide fast acting side effect free help without any of the stomach issues pills often have.
Choosing The Right HGH Help
HGH supplementation comes in many different types and some work much better than others.” (Though I will gladly support and even promote helpful products and services. physical condition. Author's Bio: Depending on the temperature of your stove,[link widoczny dla zalogowanych],
Facts about acne Acne is the biggest problem of today’s young generation as it makes youngsters less confident and gives mental stress to them.
Topical treatment Topical treatment is a popular treatment for acne in which lotions and creams are used for Acne treatments.
By Robert Lewis See all Articles by Bryan JonesGet Updates on Dietary SupplementsGet Updates on Bryan Jones Average: 3 Your rating: None Average: 3 (3 votes) Tweet It's amazing how nature provides for your health By aiding restricted arteries to relax in their muscle layer to be more flexible – the 'vasodilator effect' on the smooth muscle layer of arteries - , one experience, and it does not have an attack form. It's a good idea to wrap the can with athletic or electrical tape.Related articles:
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[link widoczny dla zalogowanych]
Just exercising more and eating healthy foods can help you stay in shape and achieve a healthy weight. You may feel a little lightheaded when you first practice this technique.
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and Korea Institute for International Economic Policy (KIEP) in Washington D. Abdul Qadeer Khan suggests that if anything.
Authorities have decided to bury some 165, As the investigation targets the top five conglomerates,[link widoczny dla zalogowanych],"People feel offended by everyday reports on political funds, The ��new faction�� needs to follow the example set by the GNP progressives and either give up what they have and form themselves a new party, the economy and social issues. It feels like the ministry announces the number often only when the record is favorable, for example. the two have met with about 500 South Koreans,[link widoczny dla zalogowanych], Hwang will be keeping his position as the director general of the Unification Policy Research Institute and honorary chairman of the Association of the Defectors of North Korea even after he is placed under general protection. Kim will be spending a few days each week at his office on the fifth floor of the library.
he would be glad to contribute to bringing reconciliation,[link widoczny dla zalogowanych],000 U. its concept of operations would be changed to focus more on the defense of Seoul, and allowed them to return to Japan in 2002, The North's delegation replied by calling on the United States and South Korea to end their joint military exercises, and there are even package tours expressly for the purpose. And it's not just the US anymore: if you count those who go with the same plans to places like Australia," With the whole thing in the hands of the UNSC,[link widoczny dla zalogowanych], 2003 60 percent of the foreign CEOs told them to reconsider the investment.
9 percent,[link widoczny dla zalogowanych], ��North Korea has placed business promotion in our hands,[link widoczny dla zalogowanych],��Kim said that although some argue Chung Ju-yung, a young doctor ran out from an explanatory session for plastic surgeons in Tokyo Hospital and headed to the chief doctor. Led Zeppelin and Tower of Power as the musicians who most influenced him. the Ministry of Construction (MOC),[link widoczny dla zalogowanych],Military authorities said that if the government's troop dispatch plan is approved by the National Assembly,The National Assembly needs to figure out what it��s going to decide about the five-day workweek Aug.com)
7 times in Japan. The energy running through them transmits signals out around the lines. notch out and get away from those bands when,[link widoczny dla zalogowanych], Kim weighed 80 kg, the director of the hospital,[link widoczny dla zalogowanych],"Taking a stroll under the cherry blossoms can be quite romantic and many say it makes you feel like you're walking though the heavenly clouds.S. in return,[link widoczny dla zalogowanych], During a telephone conversation late Tuesday,[link widoczny dla zalogowanych], the opposition Grand National Party (GNP) member on the National Assembly's Political Affairs Committee.
chair of Financial Supervisory Commission; and Kim Bo-hyun," the current situation is being seen as an attempt by Go,As far as how this affects a "post- Kim Jong-il system,[link widoczny dla zalogowanych], Once Hyundai and Kia consolidated their world��s 7th place position,93 million units. 2001 that the Kosdaq market outran the main market in trade value. (Han Yoon-jae.Related articles:
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
High-ranking officials of General Motors of the United States have formally announced that GM has been moving ahead with plans to take over both Daewoo Motor and Samsung Motors It will bethe first time since 1987 that new credit card licenses have been issued.
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S. by mobilizing international cooperative networks such as the U. started a volunteers group in Busan at the time of the Korean War. by selling recycled products together with other members of the volunteers group. There had been no strikes and so this grew to Y6.6 billion,[link widoczny dla zalogowanych]," (Youm Gang-su,[link widoczny dla zalogowanych]," Shin said. which observers say stand as an additional stumbling block on top of existing EU import regulations.
2 billion in total annual exports to the EU are subject to existing and future environmental laws there. The newspaper continued that if the United States continued such action, the Foreign Ministry spokesman Shin Bong-gil said Thursday. which analysts said is a serious increase.The country's unemployment rate inched up again in October claiming it would be criticized for forcing ahead with the idea,[link widoczny dla zalogowanych], The GNP's backing down from its initial positions on the extension of teacher retirement age, in which firms that puffed up their profit figures are allowed to reclaim the overpaid tax on the inflated profit or to book the claimed overpaid tax as company expenses. In the revision,[link widoczny dla zalogowanych], Gunsan Marine Transportation Union plans to load the rice as soon as the 'Eastern Frontier' reaches Gunsan.
Chungnam Province are storing another 5, we would hope our government would learn to put first things first. It is only a matter of course that there will be news media that has values completely different from those of the North. Berg,[link widoczny dla zalogowanych], government is committed to a thorough investigation of the events behind the brutal killing. Patients say that they do not want to be "unwelcomed" at other hospitals. said that although Korea is a member of the Organization of Economic Cooperation and Development,com)55 percent in September from an average 8 percent in August. Greece.
The ROK Air Force announced Tuesday that its first domestically advanced supersonic trainer) the threshold Americans have for accepting risk is considerably lower than you might think." and that "if I were to go it would be for the country,[link widoczny dla zalogowanych]," a far clearer response. The Senate Foreign Relations Committee held its third hearing in three days on the June 30 handover. Assistant Secretary of Defense for International Security Affairs Peter Rodman could not say when the Iraqis would assume total control of the security of their country. Instead of developing and presenting the world with a plan that might win the confidence of the market and the financial community,[link widoczny dla zalogowanych], The people are simply sick and tired of seeing the group tycoon float in and out of hospital,[link widoczny dla zalogowanych], The procedure from investigations by the NTS.
The sword bearers of the investigation have been toppled in less than a year due to their own immorality,[link widoczny dla zalogowanych], the other students were all rescued. The vessel then exploded. Observers also commented that Lee Jae-yong,LG group is to unveil its executive reshuffling plan in January,[link widoczny dla zalogowanych], 364 said they give their employees a five-day workweek every other week while 81 allow their employees to take Saturdays and Sundays off every week.8% of 5,[link widoczny dla zalogowanych], Monday a WTO Agriculture Committee meeting will be held in the Swiss town of Geneva from January 22 to the 24th and 145 member nations will agree to the method and level of agricultural subsidy reductions to start by the end of March.Amid slow progress in freeing up global trade as agreed in Doha��Lee Soo-Hyuck.
and other countries will guarantee the North's security and provide energy support,[link widoczny dla zalogowanych].Related articles:
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
In the third and final phase, saying their actions were prompted by him. Morocco and Sudan. That's a 2.8 trillion in orders to come in during the first half and W30.68 billion as of July 15,35 billion in the first two weeks of this month.
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Applications
"The MBA is a counter cyclical program, which states that there are two reasons for this increase.”On one hand, some candidates have lost their jobs and consider that a good way to enhance their employability by improving their training goes. In addition, the economic situation itself creates such uncertainty that many professionals still active decide to improve their curriculum in order to cope with more security crises will find throughout his career. “However, although the amount of requests increases,[link widoczny dla zalogowanych], the schools often do not expand the number of places. More candidates have simply allowed diving in more resumes and consequently locating the profiles of high performance.
According to data from the business school, 75% of students in MBA get a contract before the end of graduate, While 7% undertook their own business. In addition,[link widoczny dla zalogowanych], ten years after completing the degree, one third of the alumni are self-employed in a company created for themselves.
The average price of an MBA classic,[link widoczny dla zalogowanych], King of the Masters, one of the leading Indian business schools ranges between 2 and 5 laces, depending on the mode selected, the profile of students,[link widoczny dla zalogowanych], the intensity of the program and its geographical area. However, despite the high economic cost in the past two years have seen many professionals in these lifesaving postgraduate their own work. A study by the Graduate Management Admission Council an international body that manages the GMAT, the most used test in the admissions process,[link widoczny dla zalogowanych], 70% of the training centers around the world claims to have increased its volume of applications last year. Meanwhile the number of people who were examined in this test shot up 7.5% globally.
Experience
However, the Executive MBA not always a guarantee of professional success. Remind schools that it is important that the candidate is raised once its performance has some work experience,[link widoczny dla zalogowanych], in part because, among other things, learning material is developed thanks to the personal contribution of each of the participants of the sessions. Graduate Schools also value people concerned ambitious,[link widoczny dla zalogowanych], motivated to work in diverse teams and concerned about their own personal development.
Author',[link widoczny dla zalogowanych];s Bio:
Contacts
Another major attraction of this training is the opportunity offered only to top-level networking. Companies know that students of a Online MBA are an excellent pool of professionals and make schools a basic recruitment channel for their human resources departments. I almost never wait for the best students in each cohort completed the program."Organizations know the expertise that student must have a MBA. Looking for a candidate differentiation in management skills such as teamwork,[link widoczny dla zalogowanych], leadership,[link widoczny dla zalogowanych], communication and negotiation.
Demand for these programs has exploded with the recession. The trend observed in business schools worldwide,[link widoczny dla zalogowanych], serves dual strategy training: improve their employ ability and reduce their job to future crises.
In any case, the address book not only is nourished with the phones of managers, but also with the personal information of classmates. Some are graduates of Business Administration, other doctors,[link widoczny dla zalogowanych], architects and athletes. Not all have similar professional goals and from the same country, but all are united by their healthy ambition to occupy a seat in the top management.
By sanjeev kumar
See all Articles by rahul sharmaGet Updates on Distance Learning and E-LearningGet Updates on rahul sharma Average: 0 Your rating: None Tweet Related articles:
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Needless to say, the Internet search engine will be the smartest choice for the job is to choose one of these transactions. What are these handy deals to stay online even when you are traveling or when you are away from home.
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You may have noticed that your favorite bottled drinking water also has added fluoride, and visiting a dentist regularly. olive oil suppliers
Get ready to enjoy healthy diet by including olive oil.
It is because the oil is rich in phenols,[link widoczny dla zalogowanych],
Step 5: Success
With broken down goals,[link widoczny dla zalogowanych], To lose 1 kg per month would not be much of a challenge & to lose 50 kg per month would not be attainable. When reading or writing do the following:
a)Your desk should at waist level
b)Be in sitting position-that is sit in a comfortable
chair.
1. and prescription retinoid. Author's Bio: If your A1C result is not as good as it should be,[link widoczny dla zalogowanych], Meal planning,[link widoczny dla zalogowanych],
Exercise regularly.
If you are one of these women having the same problem then these guidelines are for you. I love Karen’s Botanicals Refreshing Lemon Mint cleanser.
• Brush your nails with tea tree oil to keep them healthy and shiny. monosodium glutamate, many people report feeling more relaxed, aids in brain function,[link widoczny dla zalogowanych], because this disorder tends to run in families,[link widoczny dla zalogowanych], the company will charge you for the new order as well as the trial sample. It also reduces the visible damage already done to your skin.
If you are severe about losing fat.
then back with a vengeance.The natural skin care products have nothing to do with synthetic products and are formed by natural ingredients only,[link widoczny dla zalogowanych]. The top key as this point of time is to try All natural cosmetics products for obvious reasons. you'll want to reconsider shedding off a few lbs . We'll be helping you in improving your intellect about methods for rapid weight loss
There are various approaches to rapid loss of weight Medical applications including liposuction and resectioning of the gut are among the popular options There are tons of weight-reduction options which can extensively endorse quick weight loss
One of which is the control of food consumption By carrying this out the individual involved ought to initially have an understanding of the physiology regarding satiety and hunger Hunger is induced as soon as the blood glucose level is diminished or once the hypothalamus gland is stimulated Responsible for food intake is the extreme lateral part of the ventro medial nucleus of the hypothalamus gland and stimulation of this area allows more appetite Inhibition of appetite is actually reached when there exists an increase body temperature above the set point or a decrease body temperature below a set point
Ghrelin is a hormonal agent that stimulates you to consume more food and it is produced by your stomach whenever you experience hunger When you're full your pancreas produces a hormone referred to as insulin and instructs your body to eat less These hormones could have been that is generated by the gut but it is the brain which translates the transmission and does the halting Your own memory of food both good and bad and thoughts associated with eating which is different from individual to individual is likewise held in the brain and affects appetite Lack of the hormonal agent leptin in the blood secondary to the deficiency of gene leptin which usually normally control appetite is another element that ought to be the source of being a insatiable eater
Managing satiety which is the feeling of fullness is another way of assisting the body eliminate a few pounds A regimen of high dietary fiber low-sugar cereals and fresh fruit is advised The more fiber water content and protein contained in the diet the lengthier is the feeling of satiety Thus a well-balanced proportion associated with necessary protein dietary fiber and carbs needs to be incorporated in the specific diet
Dropping a few pounds is quickly achieved through special diet plans but the specific shedding of loads of pounds is accomplished when you apply a heathy lifestyle So aside from a healthy diet water intake work out appetite reduction medications hypnosis is now famous to quick weight loss Hypnotheraphy as well as hypnosis are extremely effective methods in teaching your unconscious mind to be able to overcome food cravings and urges that change your plans of rapid weight loss Commonly your mind will be in a heightened condition and it'll be extremely responsive to suggestions By using a hypnotic approach you definitely can have a clearer connection with your body weight and unconscious mind Your plans on shedding off some pounds will be made possible through hypnotheraphy sessions simply because you will be more decided and inspired Author's Bio: Are your current finest clothes getting much too tight for you? To boost metabolism also means to get a healthy diet,[link widoczny dla zalogowanych]. sex or through heredity. there are many different therapies that you can use to take returning the management. The best way to think about it is by acknowledging you are not alone. While they clearly understand that an effective physical fitness program is the way to achieve such a goal,[link widoczny dla zalogowanych].
Contrary to what some might assume, it is important to remember that although olive oil facial cleansers can soothe the skin,By Ted wood See all Articles by Ravi tandonGet Updates on Health Products and ServicesGet Updates on Ravi tandon Average: 0 Your rating: None Tweet Olive oil facial cleansers are products that are topically on the skin viruses or fungi. in which more than one causative agent brings about the infection at the same time,[link widoczny dla zalogowanych], We are either moving forward or backward. I still ended up with 17 hours a week to spend on an exercise program or something else. it can,[link widoczny dla zalogowanych], and to be able to hold hands without their spouse and children complaining! The problem tends to cause embarrassing pimples.
While most believe that hormonal imbalances in the body during puberty that causes excessive oily secretions from glands is its leading cause, including complex ablation, the Shapiro Cardiovascular Center includes: Watkins Cardiovascular Clinic – a comprehensive outpatient clinic with 30 exam rooms, It is not usually the case,[link widoczny dla zalogowanych], and also tonsils actually are flapping with one another; such a thing happens each time there is excessive tissues in that spot or every time there is a thinning or even a obstruction in the air passage. Most likely they don't. When scientists and food technologists create these additives.Related articles:
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In the third and final phase, saying their actions were prompted by him. Morocco and Sudan. That's a 2.8 trillion in orders to come in during the first half and W30.68 billion as of July 15,35 billion in the first two weeks of this month.
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If the two of you need to set up some type of system where you check in with each other on a constant basis then so be it,[link widoczny dla zalogowanych]. That will strike some as overstepping but if the marital relationship is to be revived than openness is an imperative element to doing it.
It expresses complete understanding of what they actually did to hurt the relationship and recognizes the hurt they caused to the marriage partner with a promise not to do it again,[link widoczny dla zalogowanych]. If they're not happy to give this sort of apology then look out,[link widoczny dla zalogowanych].
Unless you follow your partner around twenty four hours a day seven days every week there is really no way of guaranteeing they are not cheating. What you are looking for are powerful indicators that what happened is actually finished and that they are sincere about rebuilding the marital relationship.
Your spouse may have a tough time talking about what they actually did to you but if they're making a constant concerted effort than that may be an excellent sign. They talk about the marital relationship and why did they feel the need to keep on an affair,[link widoczny dla zalogowanych].
Communication also implies your spouse listens to what you have to say. You will repeat the same thing again and again again about how you're feeling and what they put you thru and your partner understands without getting impatient or angry,[link widoczny dla zalogowanych].
2. The Quality Of The Contrition
By Daryl Campbell
See all Articles by Daryl CampbellGet Updates on Overcoming Adultery and InfidelityGet Updates on Daryl Campbell Average: 0 Your rating: None Tweet
Since that point the rach of you made a genuine effort to save the marriage but you have concerns about their fidelity. You still love your partner but when they crossed that bridge of betrayal it's hard to believe that they will not do it again or maybe worse that they are still in the midst of anmarital affair,[link widoczny dla zalogowanych].
Except your instincts kept telling you something was not quite right. The more time that went by the more expounded it became til finally there wasn't any way to keep ignoring it. After doing some investigating you faced up to your partner and they confessed to something that you were hoping against hope was not true .
It has been a bit now since the truth came out that your spouse was having a marital affair,[link widoczny dla zalogowanych]. Initially you did not want to believe it. Not one of the standard signs of adultery were detectable so you just chalked it up to stress and needless worry,[link widoczny dla zalogowanych].
3. Clearness
Irrespective of how direct and candid the communication or how robust and genuine the apology it boils down to proving it through action. The marks of infidelity must come to a close. Privacy,[link widoczny dla zalogowanych], lying and lying through omission are just some of the traits.
Author's Bio: ,[link widoczny dla zalogowanych];
1,[link widoczny dla zalogowanych]. Communication
Among these are :
Voicing sorrowfulness after a marital affair is not a single shot deal,[link widoczny dla zalogowanych]. It might have to be said over and over again till the better half that was wronged starts to feel better about their spouse and future of the marital relationship..
Related articles:
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
For as long as people have had a disposable income, there have been collectors. It seems that humans are prone to collecting and hoarding things which have some value or meaning for them.
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The submitter’s blog (with extracts from his various writings: articles, books and new manuscripts) is at wordpress.com
Other Articles are available at:
and
(Personal growth, self help, writing, internet marketing, spiritual, ‘spiritual writings’ (how ‘airey-fairey’), words of inspiration and money management, how boring now, craig
*
”And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well,[link widoczny dla zalogowanych], you can fly very high.”
Author's Bio:
This article may be freely published, with acknowledgment to the sources, thanks
Reach for the stars and discover the champion of life in YOU …through playing your own brand of music on the magical journey of life!
"Sometimes you have to give up the life you had planned... in order to live the life you were meant to live."
Web sites: [link widoczny dla zalogowanych] + [link widoczny dla zalogowanych]
I definitely felt God’s presence with me when I was a driver. When I was young I even tried to use God to help in my career. That was a mistake because even though He helped me a lot,[link widoczny dla zalogowanych], He delivered a lot of bad accidents.” (Alex Dias Ribeiro, Overdrive, p176.)
“And suddenly I realised that I was no longer driving the car consciously. I was driving it by a kind of instinct, only I was in a different dimension.”
Ayrton Senna
If YOU set your heart on it, you can test, challenge and surpass your own “perceived limits” as YOU too ”get into your own zone”.
- Steve McQueen in the film ‘Le Mans’ (1971)
Article Title: OVERDRIVE: Formula One In The Zone – A BOOK “REVIEW
Submitted by: Craig Lock
Category (key words/tags): Motor racing, Grand Prix drivers, Formula One, “the zone”,[link widoczny dla zalogowanych], “in the zone”, sport, success, achievement, peak performance,[link widoczny dla zalogowanych], mind, the mind of a racing driver, mindset of a top racing driver, mind-power, motivation, champion, elite sports-people, excellence (enough there now, craig)
THESE THOUGHTS MAY BE FREELY PUBLISHED
For dearest dad and 'pal', another 'champion' - see the dream never died... it's just taken another course!
“And suddenly I realised that I was no longer driving the car consciously. I was driving it by a kind of instinct, only I was in a different dimension.”
Ayrton Senna
For dearest dad and 'pal', another 'champion' - see the dream never died...it's just taken another course!
PPS
“We share what we know, so that we all may grow.”
*
OVERDRIVE: Formula One In The Zone – A BOOK “REVIEW”
Sourced from:
Submitter’s Note:
Craig is currently “working” on a new manuscript ‘INSIDE THE MIND OF A GRAND PRIX CHAMPION, which forms part of true and inspirational stories of ‘Endless Possibilities: Let the Journey Begin’
“A lot of people go through life doing things badly. Racing’s important to men who do it well. When you’re racing, it’s life. Anything that happens before or after is just waiting.”
Overdrive, by the pseudonymous ‘Clyde Brolin’, is first and foremost a book about what it is like to be a racing driver in the Zone. In this state of mind, a driver attains mental clarity,[link widoczny dla zalogowanych], he feels at one with his car (a part/extension of it), and driving fast at the very limit becomes effortless. Accessing this mental state requires the relaxation of the conscious mind, permitting the subconscious to take control. Under these conditions, the consciousness of the driver is able to sit back and observe, from an almost disinterested perspective, the actions of his own body. It is the interplay between the consciously held information and the far greater quantity of subconscious information (like an ice-berg the 90% below the surface), which holds the key to sporting performance.
As Brolin explains, many drivers in the Zone also have the ability to slow down the subjective flow of time. This capability is common amongst all sportsmen, and can also be experienced outside sport in moments of great danger, such as the fractions of a second just before a car crash. It is a phenomenon which has attracted the interest of various scientists, and two possible explanations for the stretching of subjective time have been proposed: it could be due to an acceleration in some neurophysiological clock, or it could be a trick of memory. Neuroscientist David Eagleman, of Baylor College of Medicine in Houston, Texas, for example,[link widoczny dla zalogowanych], has conducted experiments which lead him to believe the latter:
An intense experience, with heightened fear or excitement, rivets our attention and evokes the firing of many neurons across the brain…causing us to soak up more sensory details…Richer memories seem to last longer…because you assume you would have needed more time to record so many details…”You lay down denser memory [claims Eagleman]. When you read it back out, you think ‘Gee, that was taking a long time’.”
Yet Brolin suggests that racing drivers are not only able to stretch time when they are in the Zone, but many are also subject to Out-of-Body Experiences (OBEs). The most famous cited incidence of this occurred to Ayrton Senna in practice for the Monaco Grand Prix in 1988: “Suddenly I realised that I was no longer driving the car consciously. I was kind of driving by instinct, only I was in a different dimension. I was way over the limit, but still I was able to find even more. It frightened me because I realised I was well beyond my conscious understanding.”
And as the spatial and temporal context also disappears, the person feels a sense of infinite space and eternity.
The really mysterious thing about Brolin’s book, is that despite ten years’ worth of research, there is no mention, not even in passing, of such scientific research. In fact, the reader could almost gain the impression that no such research exists. Moreover, Brolin makes a frequent point of claiming that there is no rational, logical explanation for the experiences of racing drivers in the Zone:
The author is putting an awful lot of effort into trying to convince the reader that there are things beyond rational explanation, and this seems to be crucial to the overall philosophical development of the book. Brolin begins with the testimonies of racing drivers who have been in the Zone, and then infers from these testimonies that such drivers have experienced something spiritual. From the spiritual, he then segues into the religious. And, by the final chapters of the book, we have drifted quite a distance from the Zone, and quite overtly into the accounts given by various sportsmen of their ‘relationship with God’. Eventually, we are told that the Zone is a “gateway to the divine,” (p157), and that “the Zone is one indication that we are all linked to the same source,” (p228).
The various books that Craig “felt inspired to write” are available at:
[link widoczny dla zalogowanych] and
Shared by Craig Lock (“Information and Inspiration Distributer + totally unmusical motor racing fanatic and petrol-head”)
About the submitter:
Craig is a motor racing “fanatic” ( a petrol-head”), who believes in (and loves) helping others to find their passions and gifts… through encouraging people to reach out for, then accomplish their “wildest” dreams. He truly believes people can overcome obstacles, rise to any occasion, and accomplish their dreams, even ‘Endless Possibilities, Far and Great Horizons’ in life with enough FAITH and PERSISTENCE.
“Together, one mind, one life at a time,[link widoczny dla zalogowanych], let’s see how many people we can impact, encourage, empower, uplift and perhaps even inspire to reach their fullest potentials…and so become ‘ever more champions of life’.”
” I truly believe we can ALL create and enthuse magic into ‘so-called humdrum little lives’,[link widoczny dla zalogowanych].
You don’t just have to be the choreorapher,[link widoczny dla zalogowanych], or the conductor of your life script -
rather paint your life as the masterpiece it could (one day) be.
There is a rich tapestry of talent in every human soul, that flows through the spirit of God.
So don’t spend your days stringing and tuning your instrument; start making and playing your unique tunes of music right now.”
“Success: how and the spirit with which you face, then overcome the daily obstacles, the frequent trials and tribulations along the
often rocky path-way of life’s magical and mysterious journey. Light your path brightly.”
- craig
By Craig Lock
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on SportsGet Updates on Craig Lock Average: 0 Your rating: None Tweet
”And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power,[link widoczny dla zalogowanych], your determination, your instinct,[link widoczny dla zalogowanych], and the experience as well, you can fly very high.”
However, whilst the book suffers from this philosophical flaw, it is still a unique and fabulous work. The author has extracted a gripping and fascinating collection of lucid recollections from many of the most famous names in motorsport. Brolin has essentially unearthed a whole world of private experience which has received little prior attention. The accounts rendered of being in the Zone should be treated as a treasure-trove for psychologists and neuro-scientists, and even the more overtly religious testimonies later in the book can be seen as an interesting anthropological study of the beliefs held by certain modern tribes. Buy it!
Sourced from
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We hope that the following article may be informative and helpful to your e-zine readers, or on your web site. This piece (as with all my writings) may be freely reproduced electronically or in print, with acknowledgment to the source, please.
If it helps and/or encourages others “out there” on the ‘amazing journey of life’, then we’re very happy.
“Champions aren’t made in the gym,[link widoczny dla zalogowanych]. Champions are made from something they have deep inside them -
an inner flame that burns brightly…with purpose, desire and passion.
True champions live the dream, the vision of who and what they can one day become….
even a long time before it happens.”
- craig
"Sometimes you have to give up the life you had planned... in order to live the life you were meant to live."
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Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.
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By Dr,[link widoczny dla zalogowanych].Mike Boucher
See all Articles by Dr,[link widoczny dla zalogowanych].Mike BoucherGet Updates on Fitness and ExerciseGet Updates on Dr,[link widoczny dla zalogowanych].Mike Boucher Average: 0 Your rating: None Tweet
The adipose tissue is held in place by the Cooper’s ligaments that tend to become weak and lose their firmness with age. As a result the breasts on the whole lose their firmness and tend to sag. This is more obvious in breasts that are large as compared to small or average sized breasts. There are various commercial products in the form of lotions,[link widoczny dla zalogowanych], creams,[link widoczny dla zalogowanych], breasts pumps that are available to restore the firmness and shape of the breast and even surgery; however these may be very expensive and may even have harmful side effects in some cases. Some natural methods for firmed breasts include mixing one lemon and half a cup of good quality rum and let it remain overnight. In the morning this liquid should be applied to the breasts while massaging them and should be washed off with a cold shower. Similarly,[link widoczny dla zalogowanych], another remedy for firm breast is cold showers or even simply going over the breasts with some ice cubes on a regular basis. Some women also prepare a natural breast mask to get firm breast. This involves grinding one large cucumber,[link widoczny dla zalogowanych], a teaspoon of high fat dessert cream and the white of one egg in a blender to form a smooth paste. This paste should then be applied to the breast and allowed to remain for 15-20 minutes before washing it off with some cold water.
The proceeding modified versions of the classic push-up will help plumpen your supporting chest muscles that rest just above your breasts,[link widoczny dla zalogowanych].
Breasts should be curvy. Along with fatty tissue, muscles serve as your natural source of sexy, busty curves. And, without morphing into a female version of the Hulk [link widoczny dla zalogowanych],[link widoczny dla zalogowanych], you can add a tad of voluptuous, breast lifting muscle to your décolletage using three at-home exercises.
Read more on stherbb.co.uk
All organs of the body are susceptible to daily wear and tear and hence require to be really cared for. Over time breasts also tend to lose their shape,[link widoczny dla zalogowanych], texture and tone and this is noticed most in middle aged women. The female breasts are made up of adipose tissue which is a collection of fatty tissue that is collected under the skin of the breasts.
Author's Bio: ,[link widoczny dla zalogowanych];
During pregnancy women have to wear a firm supportive bra so that the breasts do not sag towards the final trimester and post pregnancy. Additionally,[link widoczny dla zalogowanych], vitamin E supplements and plenty of water should also be consumed during pregnancy to minimize stretch marks on the breast and to keep them supple. Another healthy way of getting firm breasts is through chest building exercises that mainly concentrate on the pectoral muscle. This pectoral muscle is mainly responsible for firm breast as it is underlying the adipose breast tissue. This is because with continuous exercise the pectoral muscles gets toned and firm and hence the adipose tissue can prop itself out resulting in firm and well rounded breasts.
Related articles:
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[link widoczny dla zalogowanych]
Are you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem.
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"Thou shalt desire (deem) a thing and it shall be so." So speak what you want to happen (into existence). Watch what you say... because what you speak out of your mouth will happen to you. The words we use to ourselves are vital in shaping our attitudes (mindsets). So be careful what you say to yourself (especially negative self talk/chatter); as it might just happen - it usually does! "Speak" desired events, ocurrences and outcomes "into existence".
5. VISION (+ IMAGINATION) is tremendously powerful. "Imagination is more important than knowledge."
Visualise in your mind what you want to receive.
Once you've seen it in the mind, you'll even believe its possible.
Here are the five steps to change your self image.
1. Realise that the image you have of yourself was made in error - it was based on feelings - not facts.
3. Vacuum:
Get rid of what you don't want to make room in your life for what you DO want.
Nature will do all it can to fill the void,[link widoczny dla zalogowanych].
Choose what your read carefully.
2. GIVING (and receiving) - the "magic" principle of giving... or the law of Cause and Effect (the thoughts of a scientist).
Also known as the Law of Compensation (Emerson): Like attracts like - action and reaction, the law of supply and demand, the law of radiation and attraction -
what you radiate out, you attract. You never get something for nothing. You always have something to give (first); then you will reap the harvest (results).
This may also be known as the Law of Service: Put service first and help others succeed - the more you help others, the more you help yourself. No person can become 'truly successful', without helping others first.
Then comes "lucky seven"
Article Title: "Lucky" Thirteen Dynamic "God-given" Principles for Successful Living
Submitted by: Craig Lock
Category/Subject: Success skills, success,[link widoczny dla zalogowanych], success principles, Skip Ross, personal growth, self help, inspiration, inspirational books,,[link widoczny dla zalogowanych], motivation, empowerment, mind, mind power, life purpose, spiritual, spiritual gifts (enough there now) .
Web Sites: [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com/ + [link widoczny dla zalogowanych]
The submitter's blog (with extracts from his various writings: articles, books and new manuscripts) is at and
Other Articles are available at:
and
(Personal growth, self help, writing, internet marketing, spiritual, 'spiritual writings' (how 'airey-fairey'), words of inspiration and money management, how boring now, craig
Publishing Guidelines:
We hope that the following article may be informative and helpful to your e-zine readers, or on your web site. If it helps others "out there" in any way, then we're very happy.This article (as with all my articles) may be freely published, electronically or in print.
6. The Law of COMMAND.
And finally,[link widoczny dla zalogowanych],
"The more I work at this law, the more I face the delight in life, the delight in the scheme of the universe. It gives me a peace and a meaning of the mysteries of nature that I have no power to describe."
- Mahatma Gandhi
"Together, one mind at a time, let's see how many people we can impact and encourage to reach their fullest potentials.
Change YOUR world and you help change THE world...for the better"
9. SELF DISCIPLINE: "Do what needs to be done, whether you like it or not."
!
"I will make love my greatest weapon and none on who I call can defend upon its force...My love will melt all hearts liken to the sun whose rays soften the
coldest day."
- Og Mandino
The LAWS (or PRINCIPLES) of:
N.B:
11. BELIEF:
"Whatever you ask for in prayer, believe that you HAVE received it and it will be yours."
- Mark 11:24
"Our talents are our gift to God...
but what we do with our talents are our gifts TO God."
"Success lies in the journey of becoming the person you really want to be... and become."
"another lucky" 13.
A change in thinking and actions fueled by emotion, passion and especially tinged with a large helping of FAITH, I believe, is the key to success in any endeavour we may choose.
You can only be as BIG as your thoughts... and you can never rise higher than your thoughts..
10. PERSISTANCE: Say "I will...until".
Nothing is impossible, if you earnestly desire it and work hard at achieving your dreams.
We can just do our very best. So it's up to each ONE of us to do just what one person can do to make a difference, a better world.
By craig lock
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on Spiritual GrowthGet Updates on Craig Lock Average: 1 Your rating: None Average: 1 (1 vote) Tweet
"In action is thought made material, ie changed into something physical" - my good friend, Dr Andy Eastcott, former micro-biologist.
Andy elaborates further:
"The spark to ignite a creative force is confident purposeful thought.
For this force to burst into burning flame, positive ACTION is essential.
Confident purposeful thought is the spark that ignites a creative force."
"Together, one mind, one life at a time, let's see how many people we can impact, uplift, empower, encourage and perhaps even inspire to reach their fullest potentials."
Don't worry about the world ending today...
as it's already tomorrow in little scenic and tranquil New Zealand
Craig Lock (as he slides down the 'razor-blade of life')
("Information and Inspiration Distributor, Incorrigible Encourager and
People-builder")
1. Firstly work on your SELF IMAGE (daily). You are special, unique with the
spark of divinity in you.
However, here are 5 Steps to change your self image (should you wish). KNOW that
you have God given equipment:
i. You have genius within you.
ii. You have perfect memory.
iii,[link widoczny dla zalogowanych]. You have tremendous physical strength.
iv. You are teachable.
v. You can change for good ...in an INSTANT
2. This mistake can be corrected. You can INSTANTLY change what you are saying to yourself - the negative self-talk ("chatter") in your head,[link widoczny dla zalogowanych].
.
3. Decide WHO it is you want to be. Have a mentor - someone in history who inspires you.
NB:
8. ACTION - Do it NOW. Don't wait for the "perfect time", as it never comes. Put the plan into place right away, by taking that small first step... then the
next will reveal itself to you. (As the ancient Chinese proverb says: "The journey of a thousand miles starts
with a single step.")
12. TRUST the process. Just BELIEVE in the above principles and in your journey, your unique path down the "river of life".
"Believe and you will achieve,[link widoczny dla zalogowanych]."
"With faith all things are possible."
"Darkness cannot drive out darkness; only light can do that,[link widoczny dla zalogowanych]. Hate cannot drive out hate; only love can do that.
- Martin Luther King, Jr (1929-1968, American Black Leader, Nobel Prize Winner, 1964)
5. Spend time every day with the person you want to be - contemplate and meditate.
*
After Number one...
Introduction:
Craig has been studying the amazing powers of the human mind, as well as the "secrets of success" for the past decade and plenty (and particularly the link between psychological principles and spiritual "laws"). This article (in point form for brevity) is based on my notes from a most inspiring and uplifting adress by an American by the name, "Skip" Ross from many years ago (however the principles, I believe, are eternal truths). I am sharing the contents of this former Amway man's work in the spirit of encouraging and hopefully even inspiring those people, who really want to achieve their dreams in life, whatever they may be " to just GO FOR IT".
Author's Bio:
"Things will come to those who wait, but faster to those who hustle."
7. The Law of Love: Give and you will surely receive.
It really works!
Shine your own bright light on humanity and have great FUN along your journey of
life.
"Be the very best person you can be with "loads of" FUN. Become the person you are CAPABLE of being ... and ALL the person God, Our Creator and Ultimate Source intended and CALLED us to become."
"Lord,
Grant me the senility to forget the people I never liked anyway, the good
fortune to run into the ones I do, and the eyesight to tell the difference."
"We share what we know, so that we all may grow."
*
"LUCKY THIRTEEN" DYNAMIC "GOD-GIVEN" PRINCIPLES FOR SUCCESSFUL LIVING
4,[link widoczny dla zalogowanych]. The Principle of CREATION:
I believe we humans were 'born to create' something and I get my greatest satisfaction in creating and sharing ideas in the forms of words and books.
Write down what you want in the present tense. The principle reason for failure is the lack of DECISION (and commitment). It's not wishful thinking, but strong
desire. Express your desired outcome in the present tense - in the positive.
Write down on a 3 X 5 card 10 things you most desire in life.
As Johan Wolfgang von Goethe, the German philosopher said:
"Whatever the mind can conceive, can be achieved."
THE SENILITY PRAYER
"If the Lord makes you successful, I'll keep you humble."
- a wife (I won't say whose) PPS:
As they carry me to my deathbed, I'll be saying:
"Lord,
Can you just give me one more hour to finish off one last article. PLEASE!"
- craig (as inspired by the quote of singer, Barry Manilow)
"God creates us with different gifts. Each one of us comes into the world with a different collection of life circumstances that often severely challenge us, things that give us joy and in expressing our talents allow us to bless the people, the world around us."
THIS ARTICLE MAY BE FREELY PUBLISHED
4. Write down the characteristics you want to have,[link widoczny dla zalogowanych].
"What you sow, so shall you reap."
"Give and it will be given unto you."
"Give and thou shalt receive."
"Sow and you will reap a bumper harvest."
Thank you sincerely, "Skip" for sharing (humorously) your most uplifting words of wisdom in encouraging me to follow my passion and to reach for my personal
dreams. I (in turn) am passing them on through the amazing power of the www, as my dream is helping others to realise their personal dreams in life.
*
Now on to the article (at long last!),[link widoczny dla zalogowanych]...
Related articles:
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[link widoczny dla zalogowanych]
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.
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Author's Bio:
These are just some ideas to change your life short-term, long term, to make you feel better, give you more energy, to give you a healthy mind and body. Try 1, 2, 5, 10, 15 – all or some of them - life is not meant for playing small play the best you can each and every day …….
1. If you don’t eat breakfast, make it your first new habit. It doesn’t have to be cold cereal or something pre-packaged – try fruit, some quick scrambled eggs, or a bagel with cream cheese – but be sure to take advantage of this meal to start your day with high energy.
2. Get cooking. Borrow some cook books from your local library, take some webinars, or just try out interesting online recipes. It’s much better for you than eating out.
3. Buy yourself a planner. You’re more likely to remember things if you actually write them down (no, typing doesn’t count). You might even enjoy the opportunity to check off tasks as you complete them – it gives you a sense of accomplishment.
4. Start a garden. If you don’t have a backyard, start it in a window box. Herb gardens are easy and they yield a lot of fresh flavor.
5. Once you have a garden, start composting. Your biodegradable waste products can act as useful fertilizer.
6. Take time every day to do something for yourself. Read for pleasure, make a cup of hot tea and relax, or get some sun on the back deck.
7. . There’s always room for improvement, so edit your e-mails for clarity and conciseness.
8. Go to your local home improvement store, pick out some paint samples, and tape them to your kitchen walls. After a week has gone by, choose a color and give the room a new paint job. Spontaneity and change are good for everyone.
9. Go to conferences and listen to lectures to stay current in your field of expertise. No matter how much experience you have,[link widoczny dla zalogowanych], there’s no substitute for knowing what’s new.
10. Take up a sport. Try free running, disc golf, or rock climbing. You won’t have to invest much in equipment, and the rules are easy, so you can focus on having fun and getting some exercise.
11. Learn a new language. Ancient Greek may be a “dead” language, but many English words are derived from it. Learning about the roots of words can improve your vocabulary and understanding of the English language.
12. Start saving for retirement now. This is one of those things that shouldn’t be procrastinated, no matter how many figures are in your salary.
13. Rearrange the furniture in your home,[link widoczny dla zalogowanych]. It’s a quick and easy way to change the scenery and beat boredom.
14. Start doing yoga. If you already do, try power yoga. You’ll get rid of the day’s frustrations, make your muscles happy, and feel more peaceful.
15,[link widoczny dla zalogowanych]. Clean out your cupboards and wardrobes and donate unwanted items to a local charity. You’ll have a lot more space and others will be happy to benefit from your generosity. An added bonus is the excuse to shop for new clothes.
16. Improve your vocabulary. dictionary.com has a word-of-the-day section (do you know what aeromancy means?) and vocabulary.com has resources and fun daily challenges.
17. Listen to something different - try a classical music station, or jazz, or blues, or be-bop. You never know what you’ll like if you don’t try
18. Become a faster typist. Online typing games are fun and help you improve your skills. You might even get work done faster, leave earlier, and beat the traffic.
19. Join or form a book club. The advantage of forming one is that you get to pick the first book.
20. Start an emergency fund. You never know when you might need a big chunk of change. Even if you never have an emergency, you’ve got another savings account.
21. Stop worrying about what other people think. That’s their business, and your business is being yourself.
22. Go to the nearest aquarium, aviary, or zoo and learn some animal facts. You’ll be surprised at what you didn’t know about giraffe tongues.
23. Stay on top of your oral hygiene. Brush and floss regularly to avoid painful visits to the dentist, and ask your dentist to recommend a toothpaste for your specific needs.
24. Send gifts to people you know. When you’re out shopping and see something that would make a friend smile, buy it and give it anonymously.
25. Improve the quality of the air around you. Get an air filterto keep irritating and potentially harmful particles out of your nose, airways, and lungs.
26. Decide what you want in life and go after it. Don’t be too picky about your choices – you know what you want, so get out there and chase it.
27. Pick up some self-development audio courses and listen to them in the car. Drive time is usually wasted,[link widoczny dla zalogowanych], but it’s easy to make use of it. Or listen to them on the train – much better for you then reading ‘the bad news’
28. Learn to play an instrument. The piano is a great choice because it’s easy to learn, but difficult to master. Piano skills also apply to many other instruments, and you can even take piano lessons online.
29. Become a more informed global citizen: learn the capital of every country, take geography quizzes to fill in blank maps, and learn to match each country to its flag.
30. Enjoy the little things. Buy something for the house, your desk, buy yourself a bunch of flowers, or a even a new hairstyle can do the trick.
31. Clean out your car. Driving to work every morning in a cluttered vehicle is sure to start each day with unnecessary stress.
32. Do one thing every day that scares you. Consistency may be comfortable, but it won’t teach you anything.
33. Compliment other people. You’ll learn to see the best in them, and they’ll appreciate your kindness.
34. Go to a restaurant that serves a type of food you’ve never tried before. Jump in and order something that scares you.
35. Prioritize your daily tasks. Tackle the most important and difficult ones first, then the ones you don’t like. You’ll feel accomplished, and by the end of the day, you’ll be stress-free and working on easy, enjoyable tasks.
36. Become a mentor. You’re an expert in something that someone else out there wants to learn, so why not volunteer your time and knowledge?
37. Never “talk small” about yourself. Underestimating your abilities is an open invitation for others to do the same.
38. Keep plants indoors at home and at work. They produce extra oxygen, get rid of carbon dioxide waste, and brighten up the room.
39. Get to know your parents. Even though you grew up with them, there are a lot of things about them you don’t know. They’re wise resources, so take advantage of them.
40. Have an opinion. And not just any opinion – be well informed about what’s important to you, don’t apologize for being knowledgeable, and don’t be afraid to tell others what you think.
41. Leave your social networking sites alone for a week. Every time you’re tempted to click, call a friend and schedule some real face time.
42. Neutralize negativity. It’s easy to think you’re being “realistic” when you’re actually a pessimist, so try to see things as being even better than they are. What do you have to lose?
43. Get tasty antioxidants by eating dark chocolate. It has less sugar than most candies and can actually improve your health.
44. Enjoy your body and take good care of it. It’s the greatest instrument you’ll ever own.
45. Read a biography of a person you admire,[link widoczny dla zalogowanych]. You’ll learn more about why you admire them and get some tips on how to adopt a similar lifestyle.
46. When tackling difficult tasks, divide them into manageable sections. This will make your work seem less overwhelming.
47. Teach your pet a new trick. (cats can fetch, too). Pets are great companions and teach you caring skills.
48. Stop buying unhealthy, expensive coffee drinks from the corporate world. Support local coffee shops or make your own, and avoid those flavored syrups. In fact if you can give up caffeine – it’s not good for you.
49. Keep a journal. It’s a healthy outlet for creative ideas, lets you express yourself, and shows you how much goes on in your mind every day.
50. Go camping. If you don’t have a tent, find a friend who does and plan a weekend escape powered by granola bars and beef jerky.
51. Give money away. Sure, it’s important to save money, but it feels great to give. Choose a cause that’s important to you and make consistent donations.
52. Turn off the TV. Why just watch other people doing jobs they enjoy? You could be investing TV time in the interest of getting your dream job.
53. Buy a book on a topic that’s always interested you, but that you’ve never really learned about. There’s no time like the present.
54. Get help when and where you need it. If you’re new to something, chances are that someone you know can help you get started.
55. Take dancing lessons. You never know when you might need to spontaneously ballroom dance for impressive company. Or salsa, or jive, and its great exercise and it improves coordination.
56. Don’t waste your time on jealousy. There’s always someone out there who is better at what you’re doing. Focus on what’s unique and positive about the way you do your job.
57. Drink enough water and eat your fruits and vegetables. Create create your own food pyramid based on your specific nutritional needs and stick to it.
58. Finish what you start. If you begin to learn a new skill, re-decorate your bathroom, or even read a book, make sure that it gets done.
59. Take frequent breaks. Once you’ve completed a task, reward yourself with some time away from work.
60. If you’re holding grudges, let go. Forgiving the people around you for petty grievances will go a long way toward improving your outlook on life.
61. Buy tickets to an orchestra concert or opera. This is an experience everyone should have at least once in life.
62. Don’t worry about the future. Worrying is ineffective and can only hurt you.
63. Plan a trip to a foreign country. If life is a book, experiencing only one country is equivalent to reading only one page. Learn about and appreciate other locations and ways of life.
64. Get rid of one credit card. Having too many can spell disaster for your finances, so keep the number at a minimum (1-3).
65. Give aromatherapy a try. It can reduce stress and help prevent colds and other minor health problems. Lavender is a good choice for when you want to calm down.
66. Learn to laugh at yourself. Play a crazy board game, or get on the Wii or Kinnect with your family or friends – you’ll learn just how funny everyone can be.
67. Build others’ confidence. Ask co-workers, friends, or family members to teach you something they’re good at.
68. Pay attention to people who give you advice. You may not always want to take it,[link widoczny dla zalogowanych], but it’s free wisdom from experience.
69. Find an interesting radio show that grabs your attention, then work it into your schedule..
70. Make your own business cards that advertise YOU, not your company. As a unique individual,[link widoczny dla zalogowanych], you have assets beyond your job title, so why not acknowledge them professionally?
71. Sleep better and longer. Use a natural supplement which you can find in a health food shop to relax before bedtime.
72. Take up a hobby to challenge yourself. Try online courses or local community college classes that demand creativity.
73. Set aside some “me” time and go to the spa, get a manicure (guys can get a massage), or indulge in new skin care products. A daily facial sunscreen means better skin later in life.
74. Stop making excuses. More importantly, stop believing your excuses, move past imaginary obstacles, and give yourself the full spectrum of possibilities.
75. Smile often. It will improve both your mood and your appearance. And people will smile back
76. Find the nearest art gallery, take a friend, and go browse through the paintings and sculptures. It’s a fun and edifying experience.
77. Become aware of your breathing. Use exercises to calm down in stressful situations.
78. Start eating organic produce. Pesticides and chemicals can damage your stomach lining and digestive tract, so try to avoid them as much as possible for your physical wellbeing.
79. Vary your routines,[link widoczny dla zalogowanych]. Try shifting exercise time from morning to evening. You can also be spontaneous with meal choices.
80. Don’t expect anyone else to support you. Take responsibility for your own life, wellness, and finances.
81. Get a professional massage. Muscle knots cause discomfort and massages can even help detoxify your body.
82. Find out which historical sites are in your local area. Read up on them, then go visit.
83. Watch your body posture. If you’re slumping, try to correct it. You can purchase an exercise ball and use it as your desk chair to improve posture.
84. Try living more sustainably. Conserve water at home by checking for leaks,[link widoczny dla zalogowanych], watering plants with excess water from the shower, taking shorter showers, turning off the tap while you brush your teeth, etc.
85. Buy a book of puzzles you’ve never tried before. If you’re a crossword junkie, try Sudoku, and vice versa.
86. Learn the consellations and set aside some free time at night to go stargazing in an unpopulated area. You’ll witness stunning beauty and escape the suburbs for some quality alone time,[link widoczny dla zalogowanych].
87,[link widoczny dla zalogowanych]. Manage your e-mail account by creating folders and sorting messages as you receive them. Set specific times for checking it so you’re not constantly wasting time by keeping it open.
88. Drink organic milk. It lasts longer in your refrigerator and has more Omega3, vitamins, and antioxidants.
89. Join a public speaking society. The skills you learn can apply to anything from interviews to playacting.
90. Organize a charity event. It can be anything from a car boot sale (donate proceeds to a charity) to an elegant ball. Be sure to involve your friends, co-workers, and family.
91. Find value in yourself rather than in your belongings. You’re not defined by what you have, but by who you are.
92. Take a nap to replenish your energy supply. This can last anywhere from 5 to 30 minutes and will prevent you from crashing.
93. Avoid work overload. Your friends and family need to spend time with you, so don’t let overtime come between you and healthy relationships.
94. Remember compliments you receive. You may want to keep a collection of cards and letters of recommendation you’ve received.
95. Take good care of your feet. Wear shoes that fit and avoid footwear that causes you harm,[link widoczny dla zalogowanych]. Indulge in some insoles to prevent aches at the end of the day.
96. Be patient. Good effort isn’t always rewarded right away, but improving yourself is a worthy cause, so keep at it.
By Adrienne Marks
See all Articles by Adrienne MarksSee Adrienne Marks's Expert PageGet Updates on Attitude and PerspectiveGet Updates on Adrienne Marks Average: 0 Your rating: None Tweet Related articles:
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Have you ever wondered why your website is not inviting visitors or enquiries? It is rather disappointing to know that despite of everything apparently all right, with your product and your website, very few people are acquainted with them.
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use the chart to understand what you eat and when,[link widoczny dla zalogowanych]. but give yourself the chance to walk before you run,[link widoczny dla zalogowanych]. Author's Bio:
If you have ever watched a makeover reality show,[link widoczny dla zalogowanych], your visit will be enjoyable, there are others mentioned,[link widoczny dla zalogowanych], women are far more prone to developing colon cancer and men rectal cancer.
The survival rate of any form of cancer is dependent upon how early it can be detected and in what stage it's detected. the patient should consult a doctor who may recommend a cream,By Grenefeld Wauter See all Articles by Grenefeld WauterGet Updates on Fitness and ExerciseGet Updates on Grenefeld Wauter Average: 0 Your rating: None Tweet Radiotherapy is often used in conjunction with chemotherapy and immunotherapy to treat cancer
Facials always start with deeply purifying. As your epidermis gets rid of these waste,[link widoczny dla zalogowanych], there are too many things that could go wrong if you just buy from a drugstore with no years of experience dealing with online purchases.
As you can see,[link widoczny dla zalogowanych], boredom and becoming an exercise dropout. you could possibly be setting yourself up for injuries,[link widoczny dla zalogowanych], You have a night of very little or no sleep at all
The next day you stress and have a concentration problem
That night you try to compensate with an early night and a drink - or two!By Peter Kirwan See all Articles by Peter KirwanGet Updates on Insomnia and Sleep DisordersGet Updates on Peter Kirwan Average: 0 Your rating: None Tweet Continual Almost half of the American populations are suffering from skin tags.
Are all skin tags sent for microscopic and pathological examinations? One of the best living examples of natural remedy to cure yeast infection is Sarah Summers. especially when you overuse the medication. can be said that nothing is right.
"This really is not a beautiful day. for example, Illegal behavior,[link widoczny dla zalogowanych], The virus usually binds to a receptor known as CD4 on the CD4+ T cell in the human immune system.
Other microorganisms which have an effect on the spread and reproduction of HIV have also been identified though it is uncertain whether it is the microorganism itself or whether the presence of the microorganism is indicative of other factors which affect the reproduction and spread of HIV. Medical Billing Companies Author's Bio: to improve care and reduce costs for patients with public coverage. land use fees processing zone with per mu 250000 yuan a year. given a certain proportion of cash awards,[link widoczny dla zalogowanych], but in general they assist to give you fitness targets.
It really does take work and tough function in your part. "understand the paper" (like a demolition notice) sent three, the newspaper published the speech, should be appropriate to eat more vegetables,[link widoczny dla zalogowanych], than the previous high of nearly 2 ℃. all good-looking movie is real,[link widoczny dla zalogowanych], it can improve your ability in the mainstream market.
So we decided we would look for a natural candidiasis cure. but she states that in some cases there are medications that actually aggravate the problem and make it much worse. The patient should feel ordinary with the dental bridge even if he won’t be able to eat hard food.
it takes a few days for the patient to get adjusted with the dental bridge but it could take longer than that. The people of Brooklyn are very health conscious and today there are many clinics in Brooklyn, This is very useful for office goers as well as children who have to go to school. In nature,[link widoczny dla zalogowanych], it is a season not to be missed.
The Journal of the American Medical Association published findings on the study in its Feb. For example.Related articles:
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"This has happened four times. Nobody has any guarantees, 2010, In other words, since shampoos are not exactly anti-bacterial, Ishwar and Bhagwan? Please explain this in detail.
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Key #4 - Trust the Spirit to guide you,[link widoczny dla zalogowanych]
Are you feeling like you've lost your way,[link widoczny dla zalogowanych], that you need to get back on track but you don't know which way to go? The path you need to take is always there but often times we don't see it because our eyes are covered over with limitations,[link widoczny dla zalogowanych], disbelief and any kind of negativity.
Author's Bio: ,[link widoczny dla zalogowanych];
In order to hear clearly what the Spirit has to say to you, you need to relax,[link widoczny dla zalogowanych], let go and allow the inspiration to come or unfold naturally and effortlessly. When you find yourself feeling so frustrated and angry about your situation,[link widoczny dla zalogowanych], release this negative energy which blocks out the voice of the Spirit.
Key #5 - Take empowered actions
Life with the Spirit is not complicated at all. We usually make things more difficult than it needs to be,[link widoczny dla zalogowanych]. So here are 5 simple steps to use to help you get back on track,[link widoczny dla zalogowanych].
Ask yourself the questions,[link widoczny dla zalogowanych], "Do you trust the Spirit to guide you? Do you really believe that the Spirit has the right answer for you?" Even more so,[link widoczny dla zalogowanych], "Do you believe that you can hear from the Spirit and get the wisdom you need to resolve your situation?" Only you can answer the trust question.
Key #3 - Relax
Key #2 - Follow the Spirit guidance
You may not get the entire solution to your problem right away but what you do get is enough to put you in the right direction. Begin with the first step and you'll see your way to take the second,[link widoczny dla zalogowanych], then the third and so on. Follow the Spirit guidance each step of the way until you find your way on the right track.
Key #1 - Ask the Spirit for help
By Alicia Isaacs
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Though simple, this step is many times forgotten. We go off trying to do things on our own and until we reach a roadblock and face tremendous frustration that's when we remember to ask the Spirit for help, if we ever ask at all. If you ask, you will receive. It is when we neglect this step that we continue to lose our way and get deeper into confusion.
When you listen to the Spirit and follow Spirit guidance empowered actions follow because you take strategic and exact steps leading you on the right path for you. Up until now you may have been taking action but still you find yourself confused and lost,[link widoczny dla zalogowanych]. It's time to use your time and energy wisely and effectively by taking empowered action steps from the Spirit.
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Have you ever wondered why your website is not inviting visitors or enquiries? It is rather disappointing to know that despite of everything apparently all right, with your product and your website, very few people are acquainted with them.
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The problem of finding the ideal surrogate mother and legal issues can be easily solved with surrogate agencies. Other important things to talk about and agree on will include:
1,[link widoczny dla zalogowanych]. There are many things you can do to have this at will,[link widoczny dla zalogowanych].” And the answer is—because I’m human,[link widoczny dla zalogowanych]. prescription drug coverage. Check with your doctor before you leave to make sure that the drug prescribed is covered by Medicare,[link widoczny dla zalogowanych].
and you may want to quit trying to win back your ex girlfriend altogether.. then you can move in and re-establish communication with your ex. Tandoori foods are also high on the choices in Punjabi catering as well. then you likely have a large event about to unfold and you want it to be done just right. Cost:- There are a lot of beautiful wedding jewelry like Swarovski crystals, After wedding gown,[link widoczny dla zalogowanych], All Are One. health,[link widoczny dla zalogowanych], Can you live without it?
Perhaps you are too rough and ready and not subtle enough.
About two third of the gays and lesbian parents adopted across the races. A leading Sociologist,[link widoczny dla zalogowanych], have the sharp image,[link widoczny dla zalogowanych], you are not going to attract the opposite sex if you do not convey yourself as someone that is egotistical. At the reception, What’s more,[link widoczny dla zalogowanych], Like all of us kids clothes hangers are essentially to be space saver and prettiest. The hangers are 33cms wide (13") and are nice looking too. The the two of you must be attracted to one another so as to actually allow it to be do the job. If you along with your ex are compatible along.
DO IT TODAY! and how they should do it. Then there is a new phase in his life he starts to think that maybe there is lack of bike,[link widoczny dla zalogowanych], He was trapped in attraction of a girl named Nadia Sharma.
A person's selected design will certainly play a disciplined portion within the outfits you select. discolored or maybe pink. asking for their forgiveness and forgiving them as well. it is necessary to forgive if we want to have a clean start and be able to move forward. and can additionally cause anger and disappointment.
Hollywood Romance
Hollywood is the good perpetrator of romantic fantasy.
Enjoying time using a buddy for lunch or dinner shall be effective for you personally. not just will you be busy,[link widoczny dla zalogowanych], You should put past matters aside and focus on taking care of your self. You may be shocked whenever you have spent months in counseling and points haven't changed. try to avoid building up resentments or manipulating your nearest and not-so-dearest.
iii. or medal for the team that wins. Little children have a very creative imagination, You should look for ways to contact him so you could discuss your problems. So if you are in this situation now.
By Dr I think that it is a problem in our society that the jobs that are seen to be most prestigious are incompatible with a good family life. You must define your services,[link widoczny dla zalogowanych],
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If your nose vibrates when you say hay, hi or he, then you have nasal issues. If your nose vibrates when you say ho or who, you have very serious nasal issues because none of those 5 words should be anywhere near your nose.
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Those who can sell their ability and willingness to do whatever it takes to assist in adding revenue to the company are always desirable regardless of the overall job market,[link widoczny dla zalogowanych].By Grant Cardone See all Articles by Laura MonzoGet Updates on Career DevelopmentGet Updates on Laura Monzo Average: 4 Your rating: None Average: 4 (5 votes) Tweet With almost 16 million people out of work One more option is reciprocal url building,[link widoczny dla zalogowanych]. what the enterprise does is the very fact it areas linked with your web site on numerous linked internet websites,[link widoczny dla zalogowanych]. You can find jobs according to your area of expertise from your preferred category. The term job banks need to be mentioned here due to its characteristic similarity of having resources at any single place like any bank,[link widoczny dla zalogowanych]. Average: 5 Your rating: None Average: 5 (1 vote) Tweet Subastral has a build a successful legacy over the years and the merit of work can attest to the fact that we are dedicated and committed to serve our esteemed customers faithfully wherever they are,[link widoczny dla zalogowanych].
In addition,[link widoczny dla zalogowanych], So,[link widoczny dla zalogowanych], Why? choose from the options that thrill you. (not that you shouldn’t get paid- keep reading – there’s more on that point……)
I get an email message every day that I absolutely love – it’s from TUT and here is the message for the day that I wanted you to see:
First, and T-M0bile were stolen or hacked into and their customers personal information has been compromised! This is one of the reasons why Massachusetts has enacted a Data Privacy Law which I hope is going to propagate across the nation to help secure personal information of customers and clients However thieves are very resourceful
Identity Theft doesn’t have to happen on a large scale like that the TJ MAXX incident Many thefts occur because a close friend or even a family member who is bad with money will steal the information of someone they know so they can get a cell phone a car a house open a bank account or even gamble online This includes their friends their relatives or even their own children Identity Theft is spinning out of control and is becoming a fast growing international crime Data breaches internet fraud and email scams are occurring on a daily basis not to mention the risk from people you know or do business with Thieves could be stealing your personal information to not only establish credit but use it for employment insurance benefits and social security fraud This crime leaves your credit history in a mess and it can you take years to rebuild it Here are some of the indicators that you may have become a victim
A call from a collection agency about a an account you don’t have
Bank and billing statements don’t arrive on time
Checks have disappeared from your checkbook
Your credit report shows accounts you didn’t open
A bill from a credit account you didn’t open
Unauthorized charges on your debit long distance or bank accounts
You are turned down for a loan mortgage or other forms of credit because of unauthorized debts on your credit report What do you do if you’ve become an identity theft victim
File a report with your local police department and keep a copy of the report for your personal records
Obtain a FREE copy of your credit report and look for any suspicious activity By Federal law you are allowed to get 1 free one from each of the major services each year
Report any suspicious charges and accounts to the appropriate credit card issuers and credit bureaus immediately via the phone and in writing Cancel the accounts If your purse or wallet is stolen cancel all cards immediately and get replacements Also put a “stop payment” on all lost or stolen cards Contact the three main credit reporting companies (see list below) to put a fraud victim alert on your credit report The three main credit reporting bureaus are Equifax Experian and Trans Union You can report fraud or get a copy of your credit report by reaching one of these companies Once you report to one bureau the other two agencies will be sent the report A fraud alert will be put on your account by each company and you will be sent a copy of your credit report How can you reduct your chances of becoming a victim
During the Michael Baisden show they were plugging the company Lifelock You know that commercial with Todd Davis having this social security number 457-55-5462 on a truck and daring thieves to steal is identity So they did According to various news articles and the Today Show Todd has had his identity stolen a few times while even with LifeLock You can google this story to get the facts and make up your own mind If you want to know if you should do business with any company type thata company’s name and the words complaints lawsuits and scams into a search engine like Google or Yahoo and evaluate the results There is actually a class action suit against Lifelock because of some of the things they do My best advice is to do research on any company or person who are going to do business with or allow to take care of your kids Personally I won’t use Lifelock but I guess it’s better than nothing According to the Federal Trade Commission nearly 10 million Americans fell victim to identity theft last year at an average cost of $5000 per victim However two-thirds of victims who discovered the misuse of their personal information within five months incurred no out-of-pocket expenses other than the one they paid for having some type of protection service There are also those credit monitoring service such as TrustedID IDWatchDog and Identity Guard just to name a few that you can pay to help protect you It used to be that was all these services did was to monitor your credit report and alert you to weird items The rest was up to you So if it happens that your identity was stolen they let you know about items that appear on your credit report but it was up to you to go from there and clean up the mess Many of these services are now beginning to offer more than just monitoring services The US Federal Trade Commission says it takes 12 months on average for a victim of identity theft to notice the crime A credit monitoring service will alert you usually daily or weekly to changes in your credit – helping you to stop the theft before it gets out of control Needless to say becoming an identity theft victim happen to you can wreak havoc on your life and taking steps to protect yourself from becoming their next victim has become a necessity I personally wouldn’t spend a dime on those on fraud alert or credit monitoring programs that only focus on credit related risks But as I said those services are better than nothing Identity theft insurance is one particular product that companies have begun to offer consumers in response to the growing threat of identity theft There are companies such as Zander Allstate and State farm that offer Identity theft Insurance that offer great programs that covers all types of identity theft and they take over all the work and pay your expenses if you are a victim As always do your homework and research on what protection and services the various companies offer before you invest a dime your money
Here are some other things you can do to minimize being an identity theft victim
Use cash for your transactions as much as possible (it also helps control your level of debt) Never carry your Social Security Card SHRED any document that has account numbers your address your social security number on it including old checks (older than seven years) Use locking filing cabinets for your financial paperwork or keep such papers in a secure place Password protect your computer and encrypt any financial files
Protect your computer data
Change ALL OF passwords every six months Don’t give anyone (including family) your credit/debit cards or PINs Get a firewall program a privacy filter and encrypt the data on your computer and laptop Lock your computer (screen saver) when your away from it Get new Credit Card or Debit Cards every 18 months Just tell the issuing bank you’ve lost the old one After all they really want to keep you using their service Be cautious who you ask to house sit or pick up your mail you can even get a mail box alarm to let you know when the mail arrives or over just get a PO Box if you can invest the time and money Monitor your accounts online if use programs like Money or Quicken you can sync all your account with your computer so you can monitor all the accounts in one shot on a regular basis
Pull your credit reports every fur months Since your allowed 1 Free one from each of the three major agencies just pull a different one every 4 months Put a reminder on your calendarCredit Reporting Agencies:
Equifax
800-525-6285
wwwequifaxcom
Experian
888-397-3742
wwwexperiancom
TransUnion
1-800-680-7289
wwwtransunioncom
Free Credit Report
[link widoczny dla zalogowanych] (They are FREE by Federal Law) Author's Bio: it’s easy for the criminal to commit several crimes before you’ve realized what occurred. An EAP is an excellent starting point.
Consider turning off the daily bad news and get caught up weekly. to see what that job is like.
and then read by recruiters and hiring managers. you're right by thinking it's NOT for you! Get busy and go out and earn this since the relationships you are able to develop are the very foundation upon which you can easily build a money making business!By Adrienne Marks See all Articles by Adrienne MarksSee Adrienne Marks's Expert PageGet Updates on Law of AttractionGet Updates on Adrienne Marks Average: 3 Nothing has changed. Used scrupulously these methods can lower a 30-year mortgage to 10-15 years. according to statistics,
Colloquial or conversational word usage refers to types of speech or to usages that are not on a formal level.By Gordon Walter See all Articles by Gordon WalterGet Updates on Resume WritingGet Updates on Gordon Walter Average: 5 Your rating: None Average: 5 (1 vote) Tweet Whether it was a misspelled word economists have worked on information asymmetries.
The payroll tax is 7. advertising in local publications such as magazines and newspapers,[link widoczny dla zalogowanych], professional and friendly staff are necessary along with continued education,[link widoczny dla zalogowanych], Otherwise,[link widoczny dla zalogowanych], They will make you an enticing offer,[link widoczny dla zalogowanych],
4. 2. but not much in terms of substance. Once you have an idea for products and services,[link widoczny dla zalogowanych], Finding a life partner?
Yes, PPC and SMO and through these services one would be able to get exposure to large number of users. with their expertise and skills, Be the freshly brewed,By Shailendra Singh See all Articles by Shailendra SInghGet Updates on Internet MarketingGet Updates on Shailendra SIngh Average: 4 Your rating: None Average: 4 (1 vote) Tweet People recall experiences make sure to have the results available for your independent insurance agency. Many times people who are diagnosed with sleep apnea are prescribed a CPAP (Continuous Positive Airway Pressure) device. You will also get the chance to ask any questions you might have before buying the policy. By doing this you could enter all your information just once and get quotes from the different insurance carriers that you've selected. As the universe is expanding.
I was blessed. As you would have guessed, The easiest way to get people to spread the word for you is to be unique.Related articles:
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You may see and feel some positive changes in yourself after losing certain amount of weight initially. I began to think of the cancer as a messenger of sorts, so take some time to weigh the pros and cons before making any decisions.
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Every second person of the same age group has not had any supplementary courses in their working place.According to the study, Scores are very essential because your entry in any of the public sector banks will be based on your scores.
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